Our Blog

Gettysburg Dentist Makes Sleep Apnea Appliances

Posted by Peter Samuels on Fri, Jul 25, 2014 @ 10:07 AM

 

 

dental sleep appliances

 

Sleep apnea is a serious, sometimes fatal medical condition.  A partial obstruction of the airway leads to shallow and even paused breaths throughout the night.  This, in turn, causes the patient to fall out of rejuvenating deep sleep in order to "catch his breath," even though he doesn't wake up enough to remember doing so.

The most immediate symptom of sleep apnea is chronic, unexplained  tiredness.  However, there are more serious complications to it as well, including a variety of heart conditions, stroke, high blood pressure, and diabetes.  The body needs restful sleep.

A common solution is a CPAP (continuous positive airway pressure) machine, which consists of a face mask that forces pressurized air through the mouth and/or nose, keeping airways open.  The result is a better, deeper, and healthier sleep.

But what can I do if I can't wear CPAP?  Maybe the air compressor is so loud it disrupts sleep even more than the apnea.  Maybe my skin keeps breaking out in rashes in reaction to the mask, or perhaps the force of air has dried out my nose and throat to the point of nosebleeds, sinus issues, and a sore throat.  And forget sleeping on my stomach!  Or maybe I've just tried a variety of masks and found that none of them work for my particular face.

One alternative is an oral appliance worn in the mouth during sleep.  It is far less invasive than a CPAP machine and is silent, which is a relief to both me and my sleeping partner!  The appliance fits like a mouth guard and subtly repositions the jaw to open up airways and keep them open, allowing a deeper, less interrupted, and more regenerative sleep.

These oral appliances need to be properly fitted by a dentist trained in their use.  This includes evaluation of exactly what type of appliance will work best for you, measurement of your mouth for proper fitting, and the creation of the appliance itself.

by Peter J. Samuels, DDS

Topics: snore appliance, gettysburg sleep dentist, gettysburg sleep apnea, dental snore appliance, sleep dentist Gettysburg

Save Money on your Dental Treatment!

Posted by Peter Samuels on Fri, Jul 4, 2014 @ 19:07 PM

 Affordable dental care

Dental bills can add up, especially if you don’t have a good benefit plan. But fret not, there are ways to reduce your dental bills. If prevention is better than cure, than taking preventive measures while you can is better than fixing poor oral health. Fixing dental caries, periodontal disease, gum disease, chipped or neglected teeth can be expensive. But you don’t have to put yourself in that position; the truth is most oral problems are preventable. Here are some simple yet smart ways to save on dental treatment.

Good Oral Hygiene

Keeping a clean mouth is possible with some due diligence. A mouth given to neglect will encourage bacteria growth, plaque buildup and tartar on the gum line. Ask any dentist (or your mother) and they’ll tell you that oral hygiene is the first line of defense against poor oral health. Brush at least twice a day and floss daily.  It’s really that simple!

Use Fluoride

Many municipal water supplies add fluoride to help oral health. Fluoride works to prevent tooth decay and strengthen developing teeth in children. Using a toothpaste or mouth rinse with fluoride is highly beneficial. Talk to your dentist about your fluoride needs – whether you need fluoride supplements or prescription fluoride products to protect your teeth since everyone is different in their dental needs.

Healthy Lifestyle

Is your lifestyle ruining your teeth? Do you smoke? Drink too much alcohol? Use chewing tobacco? Sip cola drinks during the day? These unhealthy habits can put your oral health at risks. For instance, tobacco products increase the risks of oral cancer, gum disease, bad breath and tooth discoloration. Too much sugar in the mouth encourages the production of acids and, together with the bacteria in the mouth, they may trigger tooth decay and the beginning of gum disease. Cola drinks are highly acidic and will break down the tooth enamel.   The better alternative and the cheaper route to go? Eat a balanced diet, focusing on plenty of vegetables and fruits, lean proteins, whole grains and limit snacking.

Regular Checkups

Have your teeth cleaned by a hygienist at least twice a year.  Personally, this Gettysburg dentist has his teeth cleaned 4 times a year and so, probably, should many adults!   Because tartar buildup cannot be removed with regular brushing, professional cleaning is imperative to prevent gum disease. Regular checkups with occasional, digital, cavity detecting  X-rays will reveal any beginning dental problems and help the dentist prescribe easy proactive action.Research has shown that poor dental health may be linked to various diseases including cardiovascular disease and diabetes. Dentists are trained to spot early signs in the mouth that may indicate disease elsewhere.

An ounce of prevention is better than a pound of cure is the takeaway lesson. Invest your time and money to maintain good oral health and you’ll never have to worry about spending big bucks in the long run. For more information on maintaining oral health, contact us. If you don't have insurance, we offer an in-house dental plan with significant savings.

Peter Samuels, DDS is a local Gettysburg dentist and a clinical instructor at the University of Maryland Dental School.

Topics: Periodontal Disease, Gettysburg dentist

Follow Me