Statistics from the Centers for Disease Control and Prevention reveal an alarming truth: By the time you’re 30, you stand a 50 percent chance of developing periodontal disease. The risk increases with age; in adults 65 or older, the rate rises to almost 70 percent. If you crunch the numbers, you’ll realize that periodontal disease is dangerously prevalent. Periodontal disease will eventually destroy the connective tissue, bone and gums in the mouth, leading to the loss of teeth. What can you do to stop periodontal disease in its track? Get rid of habits that promote periodontal disease. Here are five habits that can put you at risks or aggravate the condition.
Does smoking cause gum disease?
If you smoke, you’re more likely to develop periodontal disease. Tobacco impairs blood supply to gums and reduces inflammatory and immune responses to toxins generated by periodontal disease. Result? Bacteria multiply and speed up the progress of periodontal disease. According to the National Institutes of Health, smoking increases pocket formation (a symptom of periodontal disease that causes the gums to pull away from the teeth) and promotes attachment loss. So what type of smoking is detrimental to periodontal disease? Cigar, pipe, water-pipe and cannabis smoking have similar effects on periodontal disease as cigarette smoking. To make matters worse, smoking also interferes with non-surgical and surgical treatments of periodontal disease. To improve your odds of preventing periodontal disease, it’s imperative to quit smoking.
How does sugar hurt my teeth?
Have a sweet tooth? If you enjoy eating foods high in sugar content, you may be doing your teeth a disservice. Much has been said about sugar and dental caries, but a sweet mouth environment may fuel bacteria activity linked to periodontal disease. Bacteria feast off the sugar and multiply. They interact with the mucus in the mouth to create plaque. When plaque is not brushed away, it hardens into tartar and tartar is known for destroying the connective tissue in the mouth. The ensuing scenario is not pretty—once the connective tissue is destroyed, tooth loss may result.
Poor Oral Hygiene
If there’s one overriding habit that encourages periodontal disease, it is poor oral hygiene. Oral neglect over time can negatively impact dental health. Bacteria flourish, plaque forms, tartar builds up and these factors work to destroy the gums and connective tissue. To fight periodontal disease on the frontline, brush and floss twice daily and rinse your mouth after meals to flush out any sugary residue. Dentists also recommend regular professional cleaning and routine checkups.
What diseases affect gums?
While the studies are still inconclusive, there is some evidence that certain diseases such as diabetes and cardiovascular health can increase the risks of periodontal disease and vice versa. While the cause and effect are hard to pinpoint, one thing is certain—it’s crucial to maintain good general health to increase your chance of fighting periodontal disease.
These are just a few habits that can increase risk of periodontal disease. For more information on how you can prevent periodontal disease, contact us.