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Gettysburg Dentist Makes Sleep Apnea Appliances

Posted by Peter Samuels on Fri, Jul 25, 2014 @ 10:07 AM

 

 

dental sleep appliances

 

Sleep apnea is a serious, sometimes fatal medical condition.  A partial obstruction of the airway leads to shallow and even paused breaths throughout the night.  This, in turn, causes the patient to fall out of rejuvenating deep sleep in order to "catch his breath," even though he doesn't wake up enough to remember doing so.

The most immediate symptom of sleep apnea is chronic, unexplained  tiredness.  However, there are more serious complications to it as well, including a variety of heart conditions, stroke, high blood pressure, and diabetes.  The body needs restful sleep.

A common solution is a CPAP (continuous positive airway pressure) machine, which consists of a face mask that forces pressurized air through the mouth and/or nose, keeping airways open.  The result is a better, deeper, and healthier sleep.

But what can I do if I can't wear CPAP?  Maybe the air compressor is so loud it disrupts sleep even more than the apnea.  Maybe my skin keeps breaking out in rashes in reaction to the mask, or perhaps the force of air has dried out my nose and throat to the point of nosebleeds, sinus issues, and a sore throat.  And forget sleeping on my stomach!  Or maybe I've just tried a variety of masks and found that none of them work for my particular face.

One alternative is an oral appliance worn in the mouth during sleep.  It is far less invasive than a CPAP machine and is silent, which is a relief to both me and my sleeping partner!  The appliance fits like a mouth guard and subtly repositions the jaw to open up airways and keep them open, allowing a deeper, less interrupted, and more regenerative sleep.

These oral appliances need to be properly fitted by a dentist trained in their use.  This includes evaluation of exactly what type of appliance will work best for you, measurement of your mouth for proper fitting, and the creation of the appliance itself.

by Peter J. Samuels, DDS

Topics: snore appliance, gettysburg sleep dentist, gettysburg sleep apnea, dental snore appliance, sleep dentist Gettysburg

Dental Sleep Appliance Treatment

Posted by Peter Samuels on Mon, Sep 30, 2013 @ 22:09 PM

 

Dental Sleep Appliance

 

 

What is it Oral Appliance Therapy?

Oral Appliance Therapy (OAT), or snore appliance, is a non-surgical method of controlling snoring or obstructive sleep apnea (OSA) by use of dental appliance. The device, similar to an orthodontic retainer or a mouth-guard used by athletes, is worn in the mouth while sleeping to prevent the soft tissues of the throat from collapsing and obstructing the airway.

Types of OAT

  1. Mandibular Advancement Appliances (MMA): This option advances the jaw forward and helps to open the airway space.
  2. Tongue-Retaining Devices (TRD): This method focuses specifically on the tongue. By simply moving the tongue forward, the airway is opened and easier breathing occurs.
  3. Palatal Lifting Appliances (PLA): By lifting the soft palate, the airway space is opened up, allowing a freer air flow, and reducing OSA and snoring.

Do you need Oral Appliance Therapy?

OAT is the first choice of patients who experience heavy snoring or mild sleep apnea according to the The American Academy of Sleep Medicine (AASM). It is also a viable and effective solution for people who experience moderate or severe sleep apnea who are not a good candidate for a CPAP (continuous positive air pressure) machine. Further, OAT can be used in conjunction with CPAP when there are issues with nasal CPAP alone. This done by lowering the pressure, thus making it more tolerable for the patient.

Oral appliances offer a safe, highly-effective and non-invasive treatment option for the millions of Americans suffering from OSA and severe, chronic snoring. If you think you suffer from a sleep-related sleeping disorder, you should seek the help of a qualified sleep medical professional.

Drs. Samuels and Dr. Berger have helped many PA residents who sufferer from sleep-related problems like snoring and sleep apnea. If you have any questions or concerns about a condition that you may have, contact us by calling 717.778.4268, or by email [email protected] to schedule some time for an evaluation.


Topics: snore appliance, gettysburg sleep dentist, gettysburg sleep apnea, dental snore appliance, Gettysburg sedation dentist

Gettysburg Dentist Sleep Apnea and Snoring Appliance Therapy

Posted by Peter Samuels on Thu, Jan 10, 2013 @ 15:01 PM

snore appliance, sleep apnea appliance, sleep dentist, gettysburg sleep dentist, gettysburg sleep apnea

 

Try to deny it, but everyone in the household knows if you snore or even, maybe, have sleep apnea. Just ask. Gentle snoring is irritating enough, but some snorers boom so loudly, the spouse retreats to another room for shut-eye. A trained sleep dentist or sleep apnea dentist may be the person to call!

 

About 40% of adults, mostly men snore. During sleep, throat muscles relax and narrow the airway, especially if the snorer carries a bit of extra weight. Excess tissue vibrates with every breath, and anyone within earshot awakens.

 

Devices invented to stop snoring:

A masks that strap directly over the mouth to muffle snores; snoreballs, a

tennis ball sewn into the pocket of a T-shirt worn backwards (to turn the snorer over); snore alarms; respirators or CPAP machines; and, finally,  a snore guard or snore appliance or dental sleep apnea appliance. This kind of dental appliance, something like an athletic mouthguard, keeps air passages open during sleep. It’s simple and it works. Find snore guards or dental sleep apnea appliances at a trained, sleep apnea dentist.

 

 Getting a better night’s sleep

 

Meanwhile, snoring and sleep apnea research goes on. Studies at the University of Pennsylvania focus on English bulldogs, whose facial structure makes them prone to snoring. Some medications may be helpful. You could sleep in the garage. You’re getting sleepy...

                                     

One of the most elusive comforts of life is a simple good night’s sleep. Especially as we get a little older and our sleep requirements change, a night of tossing and turning or frequent awakening can change how you greet the next morning. Sometimes the damage goes beyond grumpiness to distraction, lapse of memory, or even physical lethargy.

 

The American Medical Association maps a common sense plan for fine-tuning your personal biological clock when getting to sleep becomes a chore. The goal: sleep deep when you do, and awake clear-eyed and alert.

 

 And sweet dreams

 

• Figure how much sleep you need by following a set schedule for about a month. Add or subtract 30 minutes, and assess how you feel.

• Stick to your new schedule, even on weekends. If you nap, do so at the same time every day. If you go to sleep late, get up at your regular time anyway.

• Exercise in the afternoon, if you can, rather than in the morning.

• No coffee, tea or cola late in the afternoon and beyond. Get enough sodium. Don’t go to sleep too hungry or too full.

• The bedroom is for sleeping and such, not for TV. A dark, quiet, secure place is best—just cool enough.

• Set the alcohol and sleeping pills aside.

• Don’t worry. Keep a notepad on the night table and write down what’s bothering you before you settle in.

 

 There’s snoring and then there’s snoring

 

A simple yes to any of these symptoms could indicate you’re on your way to the dark side of snoring: sleep apnea, or obstruction of the airways during sleep. Lack of air isn’t something you should—or can—live with. Ask us to have a look, and we’ll discuss the extent of your symptoms.

 

What's your snoring or sleep apnea score?

■ Does your snoring bother your partner, wake you during the night, or send the dog howling?

■ Do you walk around in a stupor when morning comes?

■ Daytime, are you on the verge of falling asleep, or cranky and unable to concentrate?

■ Are you substantially overweight?

■ Do you awake and gasp for breath? No? Ask your partner.

 If you or someone you know snores or may have sleep apnea I encourage you to contact us for help.  Dr. Samuels is is a Gettysburg dentist trained in the fitting of snore appliances and can work with your physician, if necessary to help treat sleep apnea. Often this treatment is covered by medical insurance.  Many people have difficulty tolerating CPAP machines and do much better with a dental sleep appliance.

Start with a snore guard dental appliance. Your family could likely use the zzzzzzs.

Topics: snore appliance, gettysburg sleep dentist, gettysburg sleep apnea, dental snore appliance

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